device · Tracked item

Whoop

Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.

▲ Strong endorse 4 unique · 5 total recommendations across 3 experts · 5 episodes

5 endorse 0 nuanced 0 avoid

Who's on the record

Rich Roll Simon Hill

Bryan Johnson

All takes 4·5 Endorses 5 Avoids 0

By expertRich Roll 2 Simon Hill 2 Bryan Johnson 1

Bryan Johnson
The Diary of a CEO

Endorses

In a protocol

Bryan and Steven both wear Whoop wearables to track sleep, recovery, HRV and resting heart rate.

“
I use whoop as well

TD

The Diary of a CEO

The Man That's Ageing Backwards: "I Use My Son's Blood To Reverse My Age! I'm Now 18!" Bryan Johnson

▶ 44:20

Certainty
personal only
personal use

WearablesSleep Tracking
Rich Roll
The Rich Roll Podcast

Endorses

Sponsor read

Sponsor read for WHOOP wearable plus its new Advanced Labs biomarker testing service.

“
WHOOP Advanced Labs brings together over 65 key biomarkers

TR

The Rich Roll Podcast

The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential

▶ 36:00

Caveats
One month free at join.whoop.com/roll
Certainty
explicit
recommendation

WearablesBiomarkersSponsor
Rich Roll
The Rich Roll Podcast

Endorses

Wearable sleep tracker useful for monitoring sleep stages, awake periods, and recovery.

“
wearing this whoop device... pretty great in terms of being a sleep tracker

TR

The Rich Roll Podcast

The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong

▶ 1:13:00

Certainty
personal only
personal use

SleepWearablesTracking
Simon Hill
The Proof with Simon Hill

Endorses

Sponsor read

Sponsor read for WHOOP wearable tracking sleep, recovery, HRV, exercise, and biological age.

“
I've been using WHOOP for over six years

Dosage
Daily wear
Certainty
explicit
strong endorsement

WearableTrackingSleepRecovery

Cited in 2 episodes: The Surgeon Defending Statins, GLP-1s, and Ancel Keys | Dr Terry Simpson · The Diet That Lowers Cholesterol Like a Statin | Dr Andrea Glenn
View per-episode variants ▸
- Simon Hill
  The Proof with Simon Hill
  
  Endorses
  
  Sponsor read
  
  Sponsor read for WHOOP wearable tracking sleep, recovery, HRV, exercise, and biological age.
  
  “
  I've been using WHOOP for over six years
  
  TP
  
  The Proof with Simon Hill
  
  The Surgeon Defending Statins, GLP-1s, and Ancel Keys | Dr Terry Simpson
  
  ▶ 14:10
  
  Dosage
  Daily wear
  Certainty
  explicit
  strong endorsement
  
  WearableTrackingSleepRecovery
- Simon Hill
  The Proof with Simon Hill
  
  Endorses
  
  Sponsor read
  
  Use Whoop wearable to track sleep, recovery, heart rate variability, and biological age.
  
  “
  I've been using WHOOP for over six years
  
  TP
  
  The Proof with Simon Hill
  
  The Diet That Lowers Cholesterol Like a Statin | Dr Andrea Glenn
  
  ▶ 16:00
  
  Dosage
  Daily wear
  Caveats
  Sponsor
  Certainty
  explicit
  personal use
  
  WearablesSleep TrackingRecovery