Should You Take Peptides? — Episode 403
Auto-extracted preview. These recommendations were transcribed and classified from the episode audio. Timestamps link to the source; classifications are not yet editorially verified.
What Steven Gundry recommended
In transcript order-
Gundry warns against injectable and research peptides promoted by influencers; they lack FDA GRAS clearance and quality control, and several of his patients had severe reactions including ER visits.
“This is still not ready for prime time
CaveatsSome patients tolerated them; others had flu-like symptoms or ER visitsCertaintyexplicitstrong warning -
Sponsor read
Air purifier with surgical-grade HEPA filter, activated carbon, and microban technology to reduce indoor air toxins, chemicals, and mold.
“Total Air uses a true surgical-grade HEPA filter
DosageUse code CLEANAIR for 10% off Total Air 180 HEPA 13 or 14 at HomeKind.comCaveatsGundry's own brandCertaintyexplicitstrong endorsement -
Organic (prompted)
Recommends psyllium powder, husk, or capsules to help low-carb bodybuilders avoid constipation and bloating during cutting.
“why not add psyllium powder, psyllium husk, or capsules
Certaintyexplicitrecommendation -
Organic (prompted) Alternative
Prefers chicory root over inulin as a prebiotic fiber for bodybuilders on cutting diets to support gut bacteria.
“Chicory root rather than inulin are my go-to
Certaintyexplicitstrong endorsement -
Endorses Lion's Mane mushroom for cognitive benefits, citing its ability to raise BDNF and grow new neurons.
“Lion's Mane does absolutely increase BDNF
Certaintyexplicitstrong endorsement