food · Tracked item
Bone broth
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
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Alternative
Bone broth provides glycine; about 3 g of glycine per cup of well-gelled bone broth.
“3 grams of glycine can be obtained from each cup of a well-gel bone broth
MN▶ 10:20Dosage~3 g glycine per cup well-gelled bone brothCaveatsMore likely than isolated glycine to raise oxalateCertaintyexplicitrecommendation