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CertaintyexplicitrecommendationCited in 3 episodes: Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention · The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential · The New Science Of Breath: James Nestor On Why Most People Are Breathing WrongView per-episode variants ▸