practice · Tracked item
Wheel of Awareness meditation
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1 recommendation across 1 expert · 1 episode
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Guest recommendation In a protocol
Gabor practices Dan Siegel's Wheel of Awareness meditation as part of his self-care to clear absorbed trauma.
“Dr. Daniel Siegel, who's got this wheel of awareness that I'm Practicing
TT▶ 22:00Certaintypersonal onlypersonal use