supplement · Tracked item
Vitamin B6
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
2 recommendations across 1 expert · 2 episodes
2 endorse
0 nuanced
0 avoid
Who's on the record
-
In a protocol
Ensure adequate vitamin B6 status to support the sulfur-metabolizing pathway needed to convert dietary sulfur amino acids into sulfate.
“providing that you have vitamin B6 and iron
MN▶ 27:05Certaintyexplicitoffhand mention -
Organic (prompted) In a protocol
B6 status matters for glutamate-GABA balance relevant to twitching.
“vitamin B6 is involved in the interchange
MN▶ 1:25Certaintyexplicitoffhand mention