food · Tracked item
Tofu
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Andrea GlennEndorsesThe Proof with Simon HillIn a protocol
Prioritize tofu as a high-quality, protein-dense plant source for cardiovascular health.
“focusing more on like tofu and beans and nuts
TP▶ 9:45Certaintyexplicitrecommendation