practice · Tracked item
Standing broad jump
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Use the standing broad jump as a benchmark — aim to jump further than your height lying down.
“I want to make sure I'm jumping at least 6ft on a broad jump
TT▶ 1:27:20DosageDistance >= heightCertaintyexplicitrecommendation