food · Tracked item
Soy protein
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Andrea GlennEndorsesThe Proof with Simon HillIn a protocol
Consume soy as a primary plant protein source for LDL cholesterol lowering.
TP▶ 39:40DosagePart of 50g/day plant protein target in portfolio dietCaveatsMisinformation around soy persistsCertaintyexplicitrecommendation