supplement · Tracked item
Sodium
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Organic (prompted) In a protocol
Trial sodium supplementation around 400 mg to test effect on twitching.
“start with a dose of around 400 milligrams
MN▶ 4:50Dosage~400 mg, titrate up or downCaveatsNeed to titrate to find effectCertaintyhedgedrecommendation