food · Tracked item
Salmon
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
3 recommendations across 3 experts · 3 episodes
3 endorse
0 nuanced
0 avoid
Who's on the record
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Alternative
Eat salmon as a dietary source of vitamin D if levels are low.
“send you off and you should eat more salmon
LW▶ 37:20Certaintyexplicitoffhand mention -
Include salmon in weekly diet as oily fish source of omega-3 fatty acids.
“anchovies and some sardines and some salmon
ZS▶ 23:00DosageWeeklyCertaintyexplicitrecommendation -
Tom BrennaEndorsesThe Dr. Gabrielle Lyon Show
Salmon is an excellent whole-food source of long-chain omega-3s for children and adults.
“my grandkids just stuff salmon into their mouths
TD▶ 1:16:10Certaintypersonal onlypersonal use