food · Tracked item
Perilla oil
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Alternative
Perilla oil is Gundry's favorite source of alpha-linolenic acid.
“my favorite oil for ALA, perilla oil
TD▶ 17:10Certaintyexplicitstrong endorsement