supplement · Tracked item
Nattokinase
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
2 recommendations across 2 experts · 2 episodes
1 endorse
0 nuanced
1 avoid
Who's on the record
-
Huberman started nattokinase to naturally lower his LDL cholesterol after a Function test and confirmed improvement on follow-up.
“I decided to start supplementing with nattokinase, which can naturally help reduce LDL
HL▶ 1:07:20Certaintypersonal onlypersonal use -
Terry SimpsonAvoidsThe Proof with Simon Hill
Strong warning against taking nattokinase for cardiovascular protection; data is weak and it raises bleeding risk.
“why would you take something to cause bleeding?
TP▶ 1:31:10CaveatsIncreases bleeding risk in traumaCertaintyexplicitstrong warning