supplement · Tracked item
Modified citrus pectin
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Use modified citrus pectin — a favorite prebiotic shown to break up bacterial biofilms in the intestines; expensive but effective.
“shown to break up... biofilms of bad bacteria
TD▶ 19:50CaveatsExpensiveCertaintyexplicitstrong endorsement