concept · Tracked item
Lectins
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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In a protocol
If you have diarrhea, the first step is to remove lectins from your diet — they break tight junctions in the gut lining (same pathway as cholera toxin).
“if you have a problem with diarrhea, the first thing... get lectins out
TD▶ 21:30Certaintyexplicitstrong warning