food · Tracked item
Herring
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Herring is recommended as an oily fish source of vitamin D.
“anchovies, salmon, the mackerel, herring
ZS▶ 34:40Certaintyexplicitrecommendation