food · Tracked item
Green tea
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
2 recommendations across 2 experts · 2 episodes
2 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Green tea is fine during fasting due to polyphenol content.
“black coffee, black tea, green tea, great
TD▶ 17:00Certaintyexplicitrecommendation -
William LiEndorsesZOE Science & NutritionIn a protocol
Green tea contains catechins that cut off blood supply to cancers, lower inflammation, boost immunity.
“Tea has catechins. These are polyphenols that cut off the blood supply to cancers
ZS▶ 53:40Certaintyexplicitrecommendation