practice · Tracked item
Fruit fasting detox
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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Avoid fruit-juice/fruit detox fasts — they spike uric acid, triglycerides, and liver enzymes; one patient became diabetic.
“the worst fasting mistake...the fruit fasting detox diet
TD▶ 37:00Certaintyexplicitstrong warning