food · Tracked item
Chia seeds
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
2 recommendations across 2 experts · 2 episodes
2 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Whole food fiber source recommended.
“chia seeds, flax seeds, artichokes, berries
TD▶ 14:25Certaintyexplicitrecommendation -
Simon HillEndorsesThe Proof with Simon HillIn a protocol
Chia seeds provide viscous fiber.
“Chia seeds have those too
TP▶ 40:55Certaintyexplicitoffhand mention