supplement · Tracked item
C8 MCT oil
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Prefer pure C8 (caprylic acid) MCT oil as it's the most efficient at producing ketones.
“look for MCT C8 MCT. That's the most ketogenic
TD▶ 19:00DosageUp to 3 tablespoons per dayCertaintyexplicitstrong endorsement