device · Tracked item
Blue light blocking glasses
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▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
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In a protocol
Wear blue light blocking glasses when watching screens, especially before bed; cheap clip-on or over-glasses versions are fine.
“put on a pair of blue blocking glasses
TD▶ 15:40DosageWear while on screens or watching TVCertaintyexplicitrecommendation