food · Tracked item
Beef tallow
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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Andrea GlennAvoidsThe Proof with Simon Hill
Avoid beef tallow per American Heart Association 2026 guidelines.
“avoid things like beef tallow and butter and tropical oils
TP▶ 1:17:50Certaintyexplicitmild caution