food · Tracked item
Beans
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
2 recommendations across 2 experts · 2 episodes
2 endorse
0 nuanced
0 avoid
Who's on the record
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Andrea GlennEndorsesThe Proof with Simon HillIn a protocol
Eat beans as a quality plant protein source for cardiovascular benefit.
“tofu and beans and nuts
TP▶ 9:45Certaintyexplicitrecommendation -
In a protocol
Whole food fiber source if tolerated.
“beans if you can tolerate them
TD▶ 14:20CaveatsIf you can tolerate themCertaintyhedgedrecommendation