food · Tracked item
Basil seeds
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1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
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In a protocol
Basil seeds likely don't break a fast and help with satiety and feeding gut microbes.
“I suspect basil seeds will not break your fast
TD▶ 19:40CaveatsNo research confirmingCertaintyspeculativerecommendation