practice · Tracked item
Back sleeping
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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In a protocol
Avoid sleeping on your back if you have sleep apnea; tongue tends to roll backward and obstruct the airway.
“get them off of their back sleeping
TD▶ 39:30Certaintyexplicitmild caution