Protocol
Portfolio Plus Powder
Curated from
Michael GregerGreger's monthly batch of cholesterol-lowering powder that he sprinkles on food daily; includes a tiny amount of kelp for iodine.
Assembled by Cited from Michael Greger's recorded recommendations across multiple sources. It is not an ordered program and was not created or endorsed by them — it's our grouping of what they've said on the record.
Components
1-
In a protocol Alternative
A tiny amount of kelp mixed into a monthly batch of his portfolio-plus powder provides daily iodine needs.
“a tiny amount of kelp in a month's batch, get all the iodine you need
NF▶ 9:15DosageTiny amount mixed into a month's batch of powderCaveatsDon't take normally as it's too much iodine; only tiny amounts spread outCertaintypersonal onlypersonal useTiny amount of kelp included in monthly batch as iodine source