concept · Tracked item
VO2 max
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
-
Improve VO2 max — it is a major predictor of mortality risk.
“VO2, max grip strength, overall strength
TP▶ 2:01:30Certaintyexplicitrecommendation