practice · Tracked item
Vitamin D testing
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
2 recommendations across 2 experts · 2 episodes
2 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Test vitamin D levels and aim for an optimal level above 50, not just the lab 'normal' of ~30.
“your vitamin D levels are not over 50
TD▶ 8:40DosageOptimal blood level >50 ng/mLCertaintyexplicitstrong endorsement -
Vonda WrightEndorsesThe Dr. Vonda ShowIn a protocol
Get basic blood work to check your vitamin D level.
“go get some basic blood work and figure it out
TD▶ 14:20Certaintyexplicitrecommendation