practice · Tracked item
Unfiltered coffee (French press, boiled, percolator)
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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Avoid or minimize unfiltered brewing methods because they retain diterpenes that raise LDL cholesterol.
“unfiltered coffee... can raise their LDL levels by roughly 10 to 30 milligrams per deciliter
FO▶ 17:00CaveatsModerate espresso (2-3 servings) is acceptable due to high antioxidant densityCertaintyexplicitmild caution