practice · Tracked item
Tongue resting in roof of mouth
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
-
Patrick McKeownEndorsesThe Ready State PodcastIn a protocol
Maintain proper tongue posture with three-quarters of the tongue elevated against the palate (not pushing on teeth) to open airway and support facial development.
“tongue resting in the roof of the mouth
TR▶ 53:40DosageSay 'thin' to position tip; elevate three-quarters of tongue flat against palateCertaintyexplicitstrong endorsement