supplement · Tracked item
Thymosin alpha-1
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Mostly endorse
2 recommendations across 2 experts · 2 episodes
1 endorse
1 nuanced
0 avoid
Who's on the record
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Abud BakriEndorsesHuberman Lab
Bakri uses Thymosin Alpha-1 prophylactically while traveling and during hospital wards rotations to avoid getting sick; reports no infections this year.
“I'm dosing thymosin alpha 1 throughout, and I didn't get sick a single time
HL▶ 1:37:54Dosage2.5 mg, twice a week, time agnosticCaveatsNot FDA approved as prophylactic; personal experimentCertaintypersonal onlypersonal use -
Thymosin alpha-1 discussed as longevity peptide for immune modulation, studied in cancer and immune resilience.
“thymosin alpha-1, which plays a role in immune modulation
TD▶ 11:45CaveatsMostly preliminary researchCertaintyspeculativeoffhand mention