software · Tracked item
The Ready State Mobility Coach app
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 unique · 2 total recommendations across 1 expert · 2 episodes
2 endorse
0 nuanced
0 avoid
Who's on the record
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Sponsor read
App by Kelly Starrett for daily mobility work with short routines.
“Mobility Coach app
DosageA few minutes dailyCertaintyexplicitrecommendationCited in 2 episodes: How Breathing Shapes Sleep, Stress, Performance, & Longevity | Patrick McKeown · Dr. Jeffrey Bland, Father of Functional Medicine, on Inflammation and LongevityView per-episode variants ▸
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Sponsor read
App by Kelly Starrett for daily mobility work with short routines.
“Mobility Coach app
TR▶ 2:30DosageA few minutes dailyCertaintyexplicitrecommendation -
Sponsor read
Host's own mobility app providing daily mobility inputs in a few minutes.
“created the Mobility Coach app
TR▶ 2:30Dosagethereadystate.com free trial; one week freeCaveatsHost's own productCertaintypersonal onlyrecommendation
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