practice · Tracked item
Sweat testing
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1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
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Test individual sweat rate and composition (Gatorade patch ~$12 up to Nix ~$150) to personalize electrolyte and fluid replacement.
“why don't we test how much you're actually sweating
TT▶ 1:36:00Certaintyexplicitrecommendation