practice · Tracked item
Stimulus control (bed only for sleep and sex)
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▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
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In a protocol
Only associate your bed with sleep and sex to strengthen the sleep-bed association.
“only associating your bed with sleep and sex
TM▶ 24:30Certaintyexplicitrecommendation