practice · Tracked item
Sitting on the floor while watching TV
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▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Guest recommendation In a protocol
Sit on the floor (instead of the couch) during evening TV time to expose body to ground positions.
“We sit on the floor in front of the couch
TT▶ 53:35Certaintypersonal onlypersonal use