practice · Tracked item
Single-leg eyes-closed balance
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
-
Mark SissonEndorsesBen Greenfield LifeIn a protocol
Stand on one foot with arms crossed and eyes closed for one minute as a balance and proprioception test.
“stand on one foot with your arms crossed and your eyes closed... one minute
BG▶ 16:00Dosage1 minuteCertaintyexplicitrecommendation