food · Tracked item
Seafood
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Tommy WoodEndorsesBen Greenfield LifeOrganic (prompted) In a protocol
Tommy eats seafood regularly as primary source of omega-3s for brain health.
“I usually eat seafood pretty regularly
BG▶ 57:00Certaintypersonal onlypersonal use