software · Tracked item
Reveri app
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
3 recommendations across 1 expert · 3 episodes
3 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Use Reveri hypnosis app to access deep rest states and reduce post-training inflammation.
“hypnosis app that we've talked about before, reveree
HL▶ 1:34:10Certaintyexplicitrecommendation -
Alternative
Self-hypnosis app developed by David Spiegel at Stanford to improve sleep, fall back asleep, and reduce anxiety.
HL▶ 1:13:00Dosage7-day free trial; $14.99/mo, $99.99/yr, or $249 lifetimeCaveatsApple only currently; carries a costCertaintypersonal onlystrong endorsement -
In a protocol
Self-hypnosis app developed with David Spiegel for falling asleep, staying asleep, and returning to sleep.
“the Reverie app has been developed on the basis of really high quality peer reviewed research
HL▶ 1:21:40DosageUse fallback-asleep hypnosis when waking at nightCaveatsSubscription cost ($14.99/mo or $99.99/yr or $249 lifetime); Apple only initiallyCertaintypersonal onlystrong endorsement