supplement · Tracked item
Quercetin
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
-
In a protocol
Senolytic; Sinclair takes ~0.5 g/day; clinical evidence (with dasatinib) shows reduced liver steatosis and senescent cell burden.
“half a gram in the yogurt
LW▶ 1:08:00Dosage~0.5 g/dayCertaintypersonal onlypersonal use