supplement · Tracked item
Pinealon
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
2 recommendations across 2 experts · 1 episode
2 endorse
0 nuanced
0 avoid
Who's on the record
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Abud BakriEndorsesHuberman LabOrganic (prompted)
Bakri suggests taking Pinealon in the morning for cognitive performance and reduced brain fog; people report better thinking and HIIT performance.
“if you take in the morning or pre hit workout, you get quite interesting effects
HL▶ 1:14:24Dosage0.5-3 mg orally or injected; 200 mcg from Russian cabaton sourcesCaveatsNot FDA approved; data largely from Russian researchCertaintyhedgedrecommendation -
Huberman uses a small dose of Pinealon during a mid-sleep waking to dramatically increase REM in the final hours; takes roughly 3x/month.
“the one and a half hours of REM...now I'm getting three hours
HL▶ 1:08:07DosageHalf the recommended dose; ~3 times per month; mid-night injectionCaveatsAt full recommended dose he gets disrupted sleep; not regular useCertaintypersonal onlypersonal use