practice · Tracked item
Parallel bar dips
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1 recommendation across 1 expert · 1 episode
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Who's on the record
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Mark SissonEndorsesBen Greenfield LifeIn a protocol
Perform 20 parallel-bar dips as an upper-body strength benchmark.
“20 dips
BG▶ 12:00Dosage20 repsCertaintypersonal onlyrecommendation