service · Tracked item
Omega-3 Index test (OmegaQuant)
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
-
Tom BrennaEndorsesThe Dr. Gabrielle Lyon ShowEndorsement
Omega-3 Index blood test is a useful guide for assessing omega-3 status; below 4% is bad and above 8% is good.
“below 4 is bad and above 8 is good
TD▶ 1:18:35DosageTarget Omega-3 Index >8%; <4% is poorCertaintyexplicitrecommendation