practice · Tracked item
Night shift work
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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Guest recommendation
Night shift work is classified as a probable carcinogen and raises risk of obesity, diabetes, heart disease, kidney disease and multiple cancers; living a shift-worker-like lifestyle (awake/active 2+ hrs between 10pm–5am) carries similar risks.
“World Health Organization categorized night shift work as a potential carcinogen
ZS▶ 21:40Certaintyexplicitstrong warning