book · Tracked item
Muscles and Meridians (Phillip Beach)
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▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
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Guest recommendation
Book by Phillip Beach arguing that sitting on the ground tunes the body and resets hips/fascia.
“Philip beach who wrote a book called Muscles and Meridians. Really wonderful book
TT▶ 18:00Certaintyexplicitrecommendation