supplement · Tracked item
Lithium orotate
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Tommy WoodEndorsesBen Greenfield LifeOrganic (prompted) In a protocol
Tommy takes low-dose lithium orotate based on emerging data on mood and cognitive decline.
“recently started taking lithium orotate
BG▶ 56:20Dosage~1-5 mg/day (typical OTC dose he hangs out at)CaveatsHigher doses (75-300 mg) used clinically; evidence in MCI mixedCertaintyhedgedpersonal use