book · Tracked item
Lifespan: Why We Age and Why We Don't Have To
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▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Sinclair's book covering longevity science and his personal protocol (notably p.304 lists what he does).
“page 304, I listed what I do in the book
LW▶ 43:20CaveatsHis protocol isn't optimal for everyone.Certaintyexplicitrecommendation