practice · Tracked item
Learning a musical instrument
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
1 recommendation across 1 expert · 1 episode
1 endorse
0 nuanced
0 avoid
Who's on the record
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Tommy WoodEndorsesBen Greenfield LifeOrganic (prompted)
Playing music and maintaining music hobby late in life is associated with slower cognitive decline and lower dementia risk.
“music related hobby and maintaining that late into life
BG▶ 27:40Certaintyexplicitstrong endorsement