supplement · Tracked item
Lavender oil
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
2 recommendations across 1 expert · 2 episodes
2 endorse
0 nuanced
0 avoid
Who's on the record
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In a protocol
Add lavender oil to evening bath; studies show it reduces cortisol.
“lavender actually lowers cortisol
TD▶ 13:05DosageIn bath at nightCertaintyexplicitrecommendation -
In a protocol
Add lavender oil to bath; it lowers cortisol (studied; used in J&J baby bath).
“lavender actually lowers cortisol. They've studied this
TD▶ 13:00DosageIn bathCertaintyexplicitrecommendation