book · Tracked item
How Not to Age
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▲ Strong endorse
3 recommendations across 1 expert · 3 episodes
3 endorse
0 nuanced
0 avoid
Who's on the record
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Greger refers readers to his book How Not to Age for a section on adult vaccines including flu, shingles, and pneumonia.
“I have a section on flu vaccine and how not to age all the adult vaccines
NF▶ 18:35Certaintyexplicitrecommendation -
Greger mentions his book on aging as a resource.
“How Not to Die, How Not to Diet, How Not to Age
NF▶ 12:15Certaintyexplicitoffhand mention -
Endorsement
Greger's book How Not to Age, available at NutritionFacts.org/books.
NF▶ 19:05Certaintyexplicitrecommendation