food · Tracked item
High-mercury fish (shark, swordfish, tuna)
Every recorded take from the experts Cited tracks — each with the exact quote, source, and timestamp.
▼ Broad caution
1 recommendation across 1 expert · 1 episode
0 endorse
0 nuanced
1 avoid
Who's on the record
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Avoid large predatory fish like shark, swordfish, and tuna due to bioaccumulated mercury.
“Shark, swordfish, tuna
TD▶ 17:10Certaintyexplicitstrong warning